Food and drink. Updated November 2026. 5 min read.
Kenya's three national drinks are a cup of milky chai, a lager named after the elephant that killed the brewery's founder, and a honey, lime and vodka 'medicine' invented for visitors that Kenyans adopted as their own. Around them sits a long list of fresh juices, green coconuts, porridges, sodas, traditional brews and, on the dark side, illegal spirits that every visitor should avoid.
Here is what Kenyans drink, when, and what you should try. If you want the full story of the tea itself, from the Kericho hills to the Mombasa auction, see our Kenyan tea page; this page covers the whole glass.
Chai and the soft drinks
Chai is boiled, not steeped: loose black tea, water, milk and sugar brought to the boil together and strained into cups. Chai ya tangawizi adds ginger. It is served at breakfast, at the mid-morning and mid-afternoon tea breaks, and to every guest in every home. Say yes when offered; refusing a cup in someone's home can seem cold.
| Drink | What it is | Where |
|---|---|---|
| Chai | Black tea boiled with milk and sugar | Everywhere, all day |
| Chai ya rangi | Black tea without milk, often with sugar | Everywhere; ask for it |
| Uji | Warm porridge of millet, sorghum or maize, sometimes fermented and sour | Breakfast upcountry, and for children |
| Mursik | Milk fermented in a gourd lined with charcoal | Kalenjin homes in the Rift Valley |
| Madafu | Green coconut water, drunk from the nut | The coast |
| Fresh juices | Passion fruit, mango, pineapple, avocado and tree tomato | Cafes, hotels and juice bars everywhere |
| Sugarcane juice | Pressed to order with lime and ginger | Mombasa streets and markets |
| Kahawa chungu | Bitter cardamom coffee from brass pots | Mombasa and Lamu Old Towns |
| Stoney Tangawizi | A fiery ginger soda, a Kenyan favorite | Every shop that sells sodas |

Tusker and Kenyan beer
Kenya Breweries was founded in 1922 by two brothers, George and Charles Hurst. The following year George was killed by an elephant while hunting, and the brewery named its lager Tusker in his memory. A century on, Tusker is the country's best-known beer, served ice-cold or, as many Kenyans prefer, at room temperature: ask for 'baridi' (cold) or 'moto' (warm, literally hot). The brewery is now part of East African Breweries (EABL), which also makes White Cap, Pilsner, Balozi, Guinness for the Kenyan market and Senator Keg, a low-priced draught beer launched partly to pull drinkers away from illicit brews.
The dawa
Dawa means medicine in Kiswahili. The cocktail is credited to Carnivore restaurant in Nairobi, where it dates back to the restaurant's early years, and it is now on the menu at nearly every safari lodge and beach bar in the country. It is a caipirinha's cousin: lime, honey and vodka over crushed ice, served with a wooden stick coated in honey that you twist to stir it in.
- Dawa for one: cut half a lime into small wedges and put them in a short glass
- Add 1 to 2 teaspoons of honey and muddle with the lime
- Fill the glass with crushed ice and pour in 1 1/2 to 2 ounces of vodka
- Stir with a stick or spoon dipped in honey, and serve
- For a mocktail, replace the vodka with soda water or Stoney Tangawizi

Spirits and wine
Kenya Cane, a clear cane spirit, is the local favorite for mixing, and Kenya Gold is a coffee liqueur that makes a good gift. Kenya also has a small wine industry: Rift Valley Winery near Lake Naivasha makes the Leleshwa wines, and you will see them on lodge lists. Imported South African wines dominate restaurant menus. At safari lodges, ask whether drinks are included in your rate; many all-inclusive camps include house wine, beer and spirits, while others charge per drink. A sundowner on safari, a drink on a hill at sunset after the afternoon drive, is one of the best moments of any trip, whatever is in the glass.
Traditional brews
- Busaa: a thick, sour beer of fermented maize or millet, from western Kenya, drunk through long straws from a shared pot
- Muratina: a Kikuyu ceremonial brew fermented with the fruit of the sausage tree, made with honey or sugar
- Mnazi: palm wine tapped from coconut palms by Mijikenda tappers on the coast, sweet when fresh and stronger by evening
- Mursik is not alcoholic: it is fermented milk, the drink that welcomes Kalenjin athletes home
Traditional brews carry real cultural meaning at weddings, initiations and gatherings, and you may be offered a taste at a community visit. It is fine to accept a ceremonial sip from a known host, and fine to decline politely.

Chang'aa: the one to avoid
Chang'aa is a distilled spirit made from fermented grain. Kenya's Alcoholic Drinks Control Act of 2010 allows it to be made and sold under license, but most chang'aa is brewed and sold illegally, without any quality control. Batches laced with methanol or other chemicals have blinded and killed many people in Kenya over the years. Do not drink chang'aa, and do not drink any spirit sold in an unlabeled bottle, a plastic sachet or a jerrycan. Buy alcohol only in licensed bars, restaurants, lodges and shops, in sealed bottles.
The laws on drinking
- The legal drinking age is 18, and bars may ask for ID
- Drinking in the street, in parks or in public vehicles is an offense in Nairobi and many counties
- Bars and liquor stores keep licensed hours set by county law, so you may not be able to buy alcohol at all hours
- Police run breathalyzer checks on Kenyan roads, especially at night and in December; never drive after drinking
- On the Muslim coast, many cafes and some neighborhoods do not serve alcohol; be discreet, and more so during Ramadan
Drink responsibly. Alcohol hits harder at altitude, in the sun and after a long flight, and it does not mix well with antimalarial tablets for some travelers. Alternate with water, keep track of your glass in bars, and let your guide or camp know if you need a ride. If you are traveling with students or a church group, we can set dry rules for the whole trip.

Say it in Kiswahili
| Kiswahili | English |
|---|---|
| Maji | Water |
| Bia baridi | A cold beer |
| Juisi ya matunda | Fruit juice |
| Dawa | Medicine, and the cocktail |
| Maji ya chupa | Bottled water |
| Afya! | Cheers! (literally, health) |



