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Tharaka-Nithi County, Kenya

Mizizi

Mizizi means roots.

Tharaka-Nithi County

Its Mount Kenya forest feeds the Tana River, Kenya's main hydropower source.

Capital
Kathwana
People
393k
Area
2,610 km²
Altitude
900 m

Tharaka-Nithi drops from Mount Kenya's summit zone to hot lowlands near the Tana River. Its people are the Chuka, Muthambi, Mwimbi and Tharaka.

Why it matters

Its Mount Kenya forest feeds the Tana River, Kenya's main hydropower source. It also offers the Chogoria route, often called the most beautiful way up Mount Kenya.

The economy

Tea and coffee grow in the highlands, with sorghum, millet and green grams in the lowlands.

Must-see in Tharaka-Nithi

  • Chogoria Route

    A trek through the Gorges Valley past waterfalls and tarns to Point Lenana.

  • Lake Michaelson and Nithi Falls

    Highlights of the Gorges Valley.

  • Mutunguru Tree

    Said to be Africa's tallest tree, at about 84 m.

  • Inanduru Cave

    A cliff cave where vast numbers of bats fly out at dusk.

  • Meru National Park (Ura Gate)

    A southern entry to the park and Elsa's Grave.

  • Weru Tea Factory

    Farm-to-cup tea tours.

Parks and wildlife in Tharaka-Nithi

Peoples of Tharaka-Nithi

Communities with a historic home in Tharaka-Nithi. Today people from every part of Kenya live and work here.

Music, food and culture

The Chuka drummers are the county's best-known performers, famed for energetic drumming and dance.

Best time to go

January–February or July–October for a Mount Kenya climb.

Tharaka-Nithi and its neighbours. Tap a county or a place to read about it.

Chogoria Route

Hover a county or a dot. Click to open it. Locations are approximate.

Your questions

When is the best time to visit Tharaka-Nithi?

January–February or July–October for a Mount Kenya climb.

What is Tharaka-Nithi County known for?

Its Mount Kenya forest feeds the Tana River, Kenya's main hydropower source. It also offers the Chogoria route, often called the most beautiful way up Mount Kenya.

Where is Tharaka-Nithi and what is its capital?

Tharaka-Nithi drops from Mount Kenya's summit zone to hot lowlands near the Tana River. Its people are the Chuka, Muthambi, Mwimbi and Tharaka. The county capital is Kathwana, and the 2019 census counted 393,177 people across about 2,610 square kilometres.

A giraffe and acacia tree silhouetted against a Kenyan sunset

Put Tharaka-Nithi on your map.

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