KENYA EXPERIENCE
Plan your trip
Elgeyo-Marakwet County, Kenya

Kimbia

Kimbia means run.

Elgeyo-Marakwet County

Iten holds a World Athletics Heritage Plaque as a global training base.

Capital
Iten
People
454k
Area
3,050 km²
Altitude
2,400 m

Elgeyo-Marakwet runs from the Cherangani Hills down the Elgeyo Escarpment, whose cliffs drop up to 1,500 m to the Kerio Valley floor. The Keiyo, Marakwet and Sengwer call it home.

Why it matters

Iten holds a World Athletics Heritage Plaque as a global training base. Its ancient Marakwet irrigation furrows are on UNESCO's Tentative List.

The economy

Mixed farming dominates, with small businesses, tourism and fluorspar deposits in the Kerio Valley.

Must-see in Elgeyo-Marakwet

  • Iten, "Home of Champions"

    Watch dawn training runs and train with world-class athletes at 2,400 m.

  • Kerio Valley and Elgeyo Escarpment

    Dramatic views and Kenya's paragliding hub.

  • Rimoi National Reserve

    Uncrowded savanna with elephants, zebras and giraffes.

  • Torok Falls

    An escarpment waterfall said never to run dry.

  • Marakwet furrows

    More than 40 km of clan-managed traditional irrigation channels.

  • Chebara Dam

    A scenic highland reservoir.

  • Cheploch Gorge

    A narrow rock gorge on the Kerio River.

Peoples of Elgeyo-Marakwet

Communities with a historic home in Elgeyo-Marakwet. Today people from every part of Kenya live and work here.

Music, food and culture

Keiyo and Marakwet weddings and ceremonies feature sukutit drums, lyres and dances. Mursik and roast meat are signature foods.

Best time to go

The highlands are cool all year; drier months make escarpment roads and paragliding sites easier.

Elgeyo-Marakwet and its neighbours. Tap a county or a place to read about it.

Torok FallsIten, "Home of Champions"Kerio Valley and Elgeyo Escarpment

Hover a county or a dot. Click to open it. Locations are approximate.

Your questions

When is the best time to visit Elgeyo-Marakwet?

The highlands are cool all year; drier months make escarpment roads and paragliding sites easier.

What is Elgeyo-Marakwet County known for?

Iten holds a World Athletics Heritage Plaque as a global training base. Its ancient Marakwet irrigation furrows are on UNESCO's Tentative List.

Where is Elgeyo-Marakwet and what is its capital?

Elgeyo-Marakwet runs from the Cherangani Hills down the Elgeyo Escarpment, whose cliffs drop up to 1,500 m to the Kerio Valley floor. The Keiyo, Marakwet and Sengwer call it home. The county capital is Iten, and the 2019 census counted 454,480 people across about 3,050 square kilometres.

A giraffe and acacia tree silhouetted against a Kenyan sunset

Put Elgeyo-Marakwet on your map.

A Kenya specialist replies within two business days with dates, lodges and flights from the USA.

Book a trip